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Recipe of Perfect Banana Dates and Nut Smoothie

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Banana Dates and Nut Smoothie

Before you jump to Banana Dates and Nut Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you already have is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to banana dates and nut smoothie recipe. You can have banana dates and nut smoothie using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Dates and Nut Smoothie:

  1. Use 2 of Bananas.
  2. Prepare 6-7 of Dates (Stones Remove).
  3. Prepare 2-4 of Almonds Roughly Chopped.
  4. You need 4-5 of Cashews Roughly Chopped.
  5. Provide 2 Cup of Milk.
  6. Provide 2 tbsp of Sugar.
  7. Provide 2-3 of Pistachios.
  8. Take 2-3 of Raisins.

Steps to make Banana Dates and Nut Smoothie:

  1. Add all the ingredients into mixi jar and Blend them until Smooth..
  2. Pour into Glasses and add some ice cubes and Garnish with some chopped pistachios and serve. ENJOY!.

I've made it several times this month! Feel free to sweeten it with honey, sugar or dates but honestly, I don't think it needs it if the bananas are ripe. The secret to this creamy smoothie is the homemade almond butter. Add frozen banana, almonds, almond milk, vanilla, turmeric, honey, almond butter and ice, blending until smooth. Pour smoothie in a large glass and finish with a dusting of grated nutmeg.

If you find this Banana Dates and Nut Smoothie recipe valuable please share it to your friends or family, thank you and good luck.

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